Improve your meditation in 3 simple steps

Do you struggle with the medational part of meditating. Trying to create something or experience something and get left feeling like a failure… In the nicest possible sense, that sense being that it is amazing that you are trying it, you are doing it all wrong. Dan from Awareful (UK & Australia) will lead you on a little practise to help you evolve your meditation… Improve your meditation in 3 simple steps  Improve your meditation in 3 simple steps Improve your meditation in 3 simple steps Improve your meditation in 3 simple steps