MINDFUL PRACTICES TO BRING BACK THAT STILLNESS

MEDITATIONS TO PRACTICE

Please choose any of the meditations from Dan Ireland below, accessible through SoundCloudEDITATIONS 

The Ho'oponopono Prayer

A Practise in Self Compassion

A Practice in Gratitude

FORTNIGHTLY FOCUS - MINDFULNESS

Click the meet up picture for more info...

COME AND JOIN THE GOLD COASTS FASTEST GROWING MENTAL HEALTH FOCUSED MEET-UP GROUP

Unit 1, 80 Dover Drive, Burleigh Heads
Gold Coast  Рdan@awareful.com.au