MINDFULNESS
MEDITATION
PSYCHOTHERAPY
We offer only evidenced based positive mental health techniques...
Tools that we should have been taught as children
GO TO COURSES SIMPLE TECHNIQUES FOR EVERYDAY PEOPLE

OUR MISSION IS SIMPLE - SIMPLIFY LIVES THROUGH A GREATER UNDERSTANDING OF THE IMPORTANCE OF MENTAL HEALTH AND HOW TO MANAGE IT

We do that through:

Emotional Intelligence Workshops, Mindfulness Classes, Meditation Classes, Mental Health focused 1 to 1’s, Talks & Workshops on the Gold Coast, Brisbane, UK, & Jersey  Mindfulness Courses and Mental Health Courses

Trusted International Mental Health focused Teacher, Speaker, Mentor & Coach

I am an internationally accredited and experienced Mindfulness/Meditation teacher, Psychotherapist, Emotional Intelligence Lead and Tibetan Buddhist of Kagyu and Nyingma lineage with locations and courses in the UK, Europe and Australia. I have had the opportunity to learn from a wide variety of incredible teachers over the 11+ years I have been learning and practising, from both Secular and Non-Secular backgrounds. What I offer are simple teachings and tips for everyday people

Recent Testimonials...

The course went really well for me. My confidence has grown in both areas and I feel really motivated to keep going, as I really believe now that this can help me.

Dan is a fantastic teacher, he’s very warm and puts people at ease, I have done a few mindfulness courses through the years and his teaching is head and shoulders above them. He explains everything in simple terms, and he is always happy to answer questions. Plus enthusiasm is very infectious.

Jayne

The foundation course has helped me a lot with anxiety related issues – I think having Dan as my teacher has also helped tremendously which is why I have already signed up to another course as want to carry on with the practice.

I think Dan is an amazing teacher with so much empathy and kindness – he provides great guidance and patience and everyone I know who has been to his classes say the same and go on to recommend his classes to others.

Natalie

Dan is a really gifted meditation teacher, and he has a natural ability to guide you through the meditation and explain the concept of mindfulness and meditation with a very experienced and transparent outlook. I have a much clearer understanding of both mindulness and meditation and feel I have learnt the tools to help me practice more regularly. I am particular grateful for having all the guided meditations recorded and available for when I need them.

Leanne

International Expertise - Gold Coast

We can too often get stuck on negative thinking, negative emotions, disruptive behaviours.

Mindfulness, Meditation and Yoga, systematic training of our mind and body, help us reflect on things that have changed and manage them more effectively through a structured, simple and effective set of tools.

Dan is an internationally accredited trainer and coach specialising in change, wellbeing initiatives and other positive mental health focused techniques

Having delivered emotional intelligence focused courses to over 10,000 employees in both the public and private sector like HSBC, PWC, EY, Government, Citi, RBC, UBS and many others.

Human Givens &

Mental Health Coaching

To often we rely on old now unhelpful habits to manage these incredibly powerful emotions when they rise, leaving us often feeling worse and seemingly out of control.

Daniel will help give you some tools to manage these responses more effectively, “things we should have been shown as children”

7274
ATTENDEES
261
Courses
189
Workshops
3376
Surveys Completed
99.91%
VERY SATISFIED Response

Where else can you find Awareful?

Please follow us on: