FIND OUT WHAT'S ON MINDFULNESS
PSYCHOTHERAPY
MEDITATION | PILATES
ASTROLOGY | TAROT


Awareful Home Page 2 SIMPLE TECHNIQUES FOR EVERYDAY PEOPLE FIND OUT WHATS ON

OUR MISSION IS SIMPLE - SIMPLIFY LIVES THROUGH A GREATER UNDERSTANDING OF THE IMPORTANCE OF MENTAL HEALTH AND HOW TO MANAGE IT

We do that through:

Emotional Intelligence Workshops, Mindfulness Classes, Astrology, Tarot Readings, Meditation Classes, Pilates, Psychotherapy and many other Mental Health focused 1 to 1’s, Talks & Workshops on the Gold Coast, Brisbane, UK, & Jersey  Mindfulness Courses and Mental Health Courses

Trusted International Mental Health focused Teacher, Speaker, Mentor & Coach

I am an internationally accredited and experienced Mindfulness/Meditation teacher, Psychotherapist, Emotional Intelligence Lead and Tibetan Buddhist of Kagyu and Nyingma lineage with locations and courses in the UK, Europe and Australia. I have had the opportunity to learn from a wide variety of incredible teachers over the 11+ years I have been learning and practising, from both Secular and Non-Secular backgrounds. What I offer are simple teachings and tips for everyday people

Trusted life coach, who is known for her profound insights and intuitive guidance, using astrology and tarot card readings.

With a deep understanding of the celestial bodies and a natural connection to the mystical realm, Donna has helped countless individuals navigate their life’s journey, uncover their true potential, and find clarity amidst the cosmic chaos. Her unique blend of astrology, tarot and life coaching has captivated the hearts and minds of seekers from all walks of life.

A PROCESS OF TRUST, UNDERSTANDING & PATIENCE

Jill Borin is a certified Reformer, Matt and TRX Instructor. Having trained in Pilates since 2012 we are very happy to welcome her to the AWAREFUL Wellness Studio. Over the past 8 years Jill has overcome several health issues and was able to undergo a major change in her mindset towards the importance of a healthy mind as well as the importance of a healthy body. What I offer are simple teachings and tips for everyday people

Recent Testimonials...

The course went really well for me. My confidence has grown in both areas and I feel really motivated to keep going, as I really believe now that this can help me.

Dan is a fantastic teacher, he’s very warm and puts people at ease, I have done a few mindfulness courses through the years and his teaching is head and shoulders above them. He explains everything in simple terms, and he is always happy to answer questions. Plus enthusiasm is very infectious.

Jayne

The foundation course has helped me a lot with anxiety related issues – I think having Dan as my teacher has also helped tremendously which is why I have already signed up to another course as want to carry on with the practice.

I think Dan is an amazing teacher with so much empathy and kindness – he provides great guidance and patience and everyone I know who has been to his classes say the same and go on to recommend his classes to others.

Natalie

Dan is a really gifted meditation teacher, and he has a natural ability to guide you through the meditation and explain the concept of mindfulness and meditation with a very experienced and transparent outlook. I have a much clearer understanding of both mindulness and meditation and feel I have learnt the tools to help me practice more regularly. I am particular grateful for having all the guided meditations recorded and available for when I need them.

Leanne

International Expertise - Gold Coast

By providing your date, time and location of birth, Donna can use the information provided to give you an overview of how the planets, constellations, and houses, will affect you from birth onwards.

These astrology sessions are for people who are looking for clarity and understanding of their life’s journey using their Natal Astrology Chart.

Dan is an internationally accredited trainer and coach specialising in change, wellbeing initiatives and other positive mental health focused techniques

Having delivered emotional intelligence focused courses to over 10,000 employees in both the public and private sector like HSBC, PWC, EY, Government, Citi, RBC, UBS and many others.

Human Givens &

Mental Health Coaching

To often we rely on old now unhelpful habits to manage these incredibly powerful emotions when they rise, leaving us often feeling worse and seemingly out of control.

Daniel will help give you some tools to manage these responses more effectively, “things we should have been shown as children”

7274
ATTENDEES
261
Courses
189
Workshops
3376
Surveys Completed
99.91%
VERY SATISFIED Response

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