Why celebrate it? In the Northern Hemisphere, the Winter/December solstice marks the sun’s most southerly point on the celestial sphere, the imaginary sphere of stars that surround the Earth. It’s the sun’s southernmost sunset and thus marks a turning of the year, from decreasing daylight to increasing daylight, for us at northerly latitudes. ...Read More
For those that have been on the courses and already started seeing the benefits of even an irregular practice, bringing a new found tenderness to your life, a love of awareness and a dedication to begin life one moment at a time, I bow in respect for the journey you have undertaken. To those that...Read More
IT IS BECOMING MORE AND MORE APPARENT THAT CONSCIOUSNESS IS SHIFTING. THERE ARE MORE AND MORE SCIENTIFIC BACKED STUDIES HIGHLIGHTING THAT CONSCIOUSNESS IS REAL, WE ARE A PART OF IT. > CONFUSED > ANXIOUS > SEEKING ANSWERS > FEELS LIKE THEY ARE CHANGING > HELPLESS > LOST With the 2 Black moons and Super Moon...Read More
We are so very proud to launch our new website. We thank you all so much for your continued support. I have so much love and respect for you all. Understanding ourselves and turning directly into life itself has been for me the hardest journeys I have undertaken, so in that decision you made to...Read More
One of the hardest things about this movement is that your ego seems to think that it’s ok for you to still be strong, in fact that you should be strong as you are spiritual, and spiritual beings don’t ge anxious, stressed and down. A person that is following the spiritual path should be able...Read More
Mindfulness is not just about finding that still place. Something uncontrollable awakens in you. You are not just taking a course, you are quite literally rewriting your own script. Like an addictive television series. Once it becomes a part of your life, you can’t turn away from it. You find a new love, a love...Read More
I went to bed the other night and woke up abruptly like I was having another episode of sadness and couldnt get back to sleep. Without an opportunity to find space during the day I could feel the build up of tension and anxiety which started making me feel tired and quick tempered. I went back to...Read More
There is truly an awakening in your heart through chakra meditations. Tonight I focused on clearing my sacral, base, solar plexus and heart. I just feel full of love. I have had another sneak peak at what it must be like for beings like the Dalai Lama where they must live with this over whelming sense...Read More
Do you have one of those days that you go, right, tomorrow I am gonna do this, this and this, and then when you wake up, something goes wrong and fucks your whole day up and nothing seems to get back on course? Then from that point on the only thing that is radiating from you is...Read More
International Experience in Psychotherapy, Mindfulness, Meditation, Emotional Intelligence and Chartered Management.
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