“Fitness training for the mind”

Evidence Based Techniques

International Trainer in Mindfulness, Psychotherapy, Emotional Intelligence, Sports Therapy & Compassion Based Therapies

2 Weeks (evenings). –  $35

– NEXT COURSE – TBC

Come and explore how Mindfulness and Meditation is making a real difference to people struggling with stress and anxiety.

$70

– NEXT COURSE LAUNCHING IN OCTOBER – 

Built by psychotherapists using the latest research, the Supporting Healthy Minds Program is based on the understanding that well-being is a skill that can be trained, supporting reduced stress, improved relationships, increased focus, and better health.

Early Bird rate of $220 (normally $400)

New Course Starting 25th of July 2021 – Based on the Internationally Regarded Breathworks MFS course

The courses are Internationally Recognised and form part of the BAMBA Mindfulness Teacher Training Organisations.