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Mindfulness Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops on the Gold Coast

Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses

Foundations in Meditation & Mindfulness (Beginners)

4 Week course 
March 8th – 10:30am – 12pm

Sway Bar Pilates – Merrimac

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Mindful Living - 6 Weeks

Mindful Living is a brand new course, it will be an exploration of the many differing arms of mindfulness, from eating to self compassion.
Launching March 2020
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Discounts Available for Low Income Earners and Care Workers

Dan Ireland - Accredited Mindfulness & Meditation Teacher

Stillness

‘No more to gain, nothing to add, recognising that which you are’
On this 5 week course we will explore and soften the concepts that have been misleading your own journey. 
This course is aimed at those with a solid practise although open to anyone interested.
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8 Week Breathworks Mindfulness for Stress

May 6th – 8 weeks x 1 & 3/4 hours

The courses are Globally Recognised and form part of the UK Network of Mindfulness Teacher Training Organisations.

 
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Is your Company thinking of Bringing Mindfulness in the Office?

Just some of the companies that trusted AWAREFUL to successfully delivered workshops on Mental Health
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Why practise mindfulness?

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