Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses
9:30am – 11am
$15
“Fitness training for the mind”
Evidence Based Techniques
International Trainer in Mindfulness, Psychotherapy, Emotional Intelligence, Sports Therapy & Compassion Based Therapies
Some of the terminology we will be using may seem confusing for beginners.
AWAREFUL ARE HAPPY TO PRESENT THE PERFECT OPPORTUNITY FOR YOU TO RELAX AND UNWIND AND SPEND SOME TIME IMMERSING YOURSELF IN COMPASSIONATE MINDFULNESS.
The courses are Internationally Recognised and form part of the BAMBA Mindfulness Teacher Training Organisations.