0404227433 Monday - Friday 2pm - 8pm 9 Earle Court, Tallai, 4213

Mindfulness Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops on the Gold Coast

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Online Course on Managing Fear

Who is this online course aimed at:

> Any one meditating and looking at exploring emotion through meditation

> Anyone looking at ways meditation can ease our concerns

> Those looking at understanding how stillness practices can offer respite in times of confusion.

$10 until April 2nd

Mindful Living - 6 Weeks

Mindful Living is a brand new course, it will be an exploration of the many differing arms of mindfulness, from eating to self compassion.
Launching March 2020

Discounts Available for Low Income Earners and Care Workers

Dan Ireland - Accredited Mindfulness & Meditation Teacher

Foundations in Meditation & Mindfulness (Beginners)

4 Week course 
March 8th – 10:30am – 12pm

Sway Bar Pilates – Merrimac

8 Week Breathworks Mindfulness for Stress

May 6th – 8 weeks x 1 & 3/4 hours

The courses are Globally Recognised and form part of the UK Network of Mindfulness Teacher Training Organisations.

 

Is your Company thinking of Bringing Mindfulness in the Office?

Just some of the companies that trusted AWAREFUL to successfully delivered workshops on Mental Health

Why practise mindfulness?

Where else can you find Awareful?

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