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Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses
Some of the terminology we will be using may seem confusing for beginners.
“Fitness training for the mind”
> Evidence Based Techniques
> International Trainer in Mindfulness, Psychotherapy, Emotional Intelligence, Sports Therapy & Compassion Based Therapies
I’m sure you have heard of gratitude, being thankful for what you have, but are you aware of how powerful a thought or feeling of gratitude can be if cultivated correctly?
The difference is not about will power or who has the best stuff… it is down to how much heart you have, and by heart I mean, how much do you love what you do…
The courses are Internationally Recognised and form part of the BAMBA Mindfulness Teacher Training Organisations.
