Mindfulness Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops on the Gold Coast

Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses, Mindfulness courses

Nourishing the Heart - DAY RETREAT

AWAREFUL ARE  HAPPY TO PRESENT THE PERFECT OPPORTUNITY FOR YOU TO RELAX AND UNWIND AND SPEND SOME TIME IMMERSING YOURSELF IN COMPASSIONATE MINDFULNESS
28th of August – $199

Compassionate Living

“For anyone who is inspired to have more compassion, understanding and harmony in their lives and in our world”
This course will help feed your courage and curiosity through compassionate practices. 
 
4 Week Exploration – $70

Discounts Available for Low Income Earners and Care Workers

Mindfulness Fundamentals

“Fitness training for the mind”

Evidence Based Techniques

International Trainer in Mindfulness, Psychotherapy, Emotional Intelligence, Sports Therapy & Compassion Based Therapies

2 Weeks (evenings). –  $35
– NEXT COURSE – TBC

A Mindful Path through Stress & Anxiety

Come and explore how Mindfulness and Meditation is making a real difference to people struggling with stress and anxiety.

$70
– NEXT COURSE LAUNCHING IN OCTOBER – 

Supporting Healthy Minds Program

Built by psychotherapists using the latest research, the Supporting Healthy Minds Program is based on the understanding that well-being is a skill that can be trained, supporting reduced stress, improved relationships, increased focus, and better health.

Early Bird rate of $220 (normally $400)

Mindfulness for Anxiety & Stress - 8 Weeks

New Course Starting 25th of July 2021 – Based on the Internationally Regarded Breathworks MFS course

The courses are Internationally Recognised and form part of the BAMBA Mindfulness Teacher Training Organisations.

 

Is your Company thinking of Bringing Mindfulness in the Office?

Just some of the companies that trusted AWAREFUL to successfully delivered workshops on Mental Health

Why practise mindfulness?

Where else can you find Awareful?

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