0404227433 Monday - Friday 2pm - 8pm 9 Earle Court, Tallai, 4213

Mindfulness Courses

Mindfulness Courses, Meditation Courses Talks, Retreats & Workshops on the Gold Coast

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Mindful Living - 6 Weeks

Mindful Living is a brand new course, it will be an exploration of the many differing arms of mindfulness, from eating to self compassion.
Launching end of June 2020

Online Course - Mindset Training: Focus on Mindfulness

How will the course be set up:
  • The course is 6 weeks long
  • You will receive a video and meditation to engage with twice a week
  • There will be a forum set up for questions and discussion opportunities.
  • There will be 2 group meditations in the middle and the end of the course
$10 whilst we are on lockdown

Foundations in Mindfulness & Meditation (Beginners)

4 Weeks – 6 hours of Training

Learn the Fundamentals of a Mindful Practice

Based in Robina

Online Course on Managing Fear

Who is this online course aimed at:

> Any one meditating and looking at exploring emotion through meditation

> Anyone looking at ways meditation can ease our concerns

> Those looking at understanding how stillness practices can offer respite in times of confusion.

$10 until April 2nd

8 Week Breathworks Mindfulness for Stress

Saturday the 15th of August – 8 weeks x 1 & 3/4 hours

The courses are Internationally Recognised and form part of the BAMBA Mindfulness Teacher Training Organisations.

 

Discounts Available for Low Income Earners and Care Workers

Is your Company thinking of Bringing Mindfulness in the Office?

Just some of the companies that trusted AWAREFUL to successfully delivered workshops on Mental Health

Why practise mindfulness?

Where else can you find Awareful?

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