Tag

mindfulness
FALLING INTO THE MEDICATION TRAP? Over the last 3 months I have had more and more past attendees come and sit for some 1 to 1 time to undertsand a little bit more about what is going on with their practise and their inability to work with anxiety and stress as they had been able to...
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  The Songs from our Workshop are available on YouTube, enjoy:
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calming your crazy mind
Wonderful Collaboration of Local Talent (Free eBook)  Please click the picture below It was an absolute privilege to be asked to put some thoughts together on an eBook to help people achieve their Health & Well Being goals in 2017.Wonderful Collaboration of Local Talent (Free eBook) The following was taken from the prelude/intro from an...
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“I’m only HUMAN after all” I was just listening to a few videos done by some teachers and it brought to mind a few frustrations. I listen and hear what they are saying but, often it doesn’t sound like reality. It sounds like a fabulous make believe place that is currently, with 3 kids and...
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e: dan@awareful.com.au
e: jill@awareful.com.au