Mindfulness Meditation Courses Gold Coast

Mindfulness Courses, Meditation Courses and Talks, Mental Health Training, Retreats & Workshops on the Gold Coast 

Mindfulness  Meditation Courses Gold Coast,

Supporting Healthy Minds Program

Built by psychotherapists using the latest research, the Supporting Healthy Minds Program is based on the understanding that well-being is a skill that can be trained, supporting reduced stress, improved relationships, increased focus, and better health.

 

Early Bird rate of $220 (normally $400)

Mindfulness Fundamentals

New Introductory Course starting every 2 weeks

This 2 week course is an excellent introduction into Secular Mindfulness.

We will be exploring the application, techniques and science supporting it.

$35- Next course TBC

A Mindful Path through Stress & Anxiety

Come and explore over 4 weeks how mindfulness is playing a significant role in reducing our response to stress and anxiety.

$70
– NEXT COURSE OCTOBER –

Mindful Living

Mindful Living will be an opporunity to really bring this practice to life. 
The Buddha taught, meditation is not just about sitting, it is about living, with mindfulness.
4 Week Exploration – $70

DISCOUNTS AVAILABLE FOR LOW INCOME EARNERS AND THOSE IN THE CARE/NURSING SECTOR

Nourishing the Heart

AWAREFUL ARE  HAPPY TO PRESENT THE PERFECT OPPORTUNITY FOR YOU TO RELAX AND UNWIND AND SPEND SOME TIME IMMERSING YOURSELF IN COMPASSIONATE MINDFULNESS
$199 – 28th August

Breathworks 8 Weeks Courses for Stress

Next Course Launching July 25th 2021

The courses are Internationally Recognised and form part of the BAMBA Mindfulness Teacher Training Organisations.

Where else can you find Awareful?

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