August 18, 2019
compassionate curiosity
I, and others I have spoken to feel depressive episodes are one of the more difficult states of mind we can encounter. My experi¬≠ence is that meditation can be beneficial, if practiced under the supervision of a skilled therapist or teacher. Tending to depression through meditation Having sat with many different teachers over the years…...
Read More

About Us

International Experience in Psychotherapy, Mindfulness, Meditation, Emotional Intelligence and Chartered Management. Tailored Programs, Courses and Workshops starting weekly... Leave your email for our updates via our contact us page.

Contact Us