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$50.00
(Suitable for all levels of experience)
Many of the world’s most successful entrepreneurs, futurists, inventors, and celebrities are people who have learned to direct their ADHD & ADD energy and control their innate powers of hyper-focus. In this course, we will use meditation to do that, and more — to become more focused, successful, stable, joyful, energised, and just plain happier in life!
By the end of this course, you will be experienced with five different meditation techniques, which you can practice in daily life:
– Breathing Techniques
– Mindfulness & FUZY-LOGIC
– Attentional Intelligence
You’ll be equipped with the tools you need to become the best version of yourself, and transform your ADD/ADHD from a handicap into a superpower!
If you are unable to afford the $50 please email the course facilitator, Dan Ireland at dan@awareful.com.au for a reduced course fee.
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ADHD & ADD is a super power, the problem is that we have been let down by schooling system that doesn’t want energetic, entrepreneurial, innovative over thinkers. Fuzy Logic for Women ADHD, ADD & Over Thinking
This 5 weeks together will give you a foundation, the science and the confidence to build and understand how fuzy logic can be implemented into anyone with ADHD, ADD or an over thinker that is genuinely interested in tools and techniques for better self management.
Sooooo…. Let’s get to thickening that pre-frontal cortex and creating new connections in the brain! 
I don’t regurgitate information in a soft voice – I am honest and real. I don’t preach that this will make life perfect, in fact nothing is perfect, and the sooner we can accept that the better. This course is totally realistic and super practical. Learn the fundamentals of mindfulness with a good dose of laughter, wonderful insights, and honesty. Completely down to earth, useful, and no sugar coating or pretending we are ‘zen’ all the time. Fuzy Logic – For Men – ADHD, ADD & Over Thinking
The evidence says that how men and women’s minds with regards to ADHD and ADD are symptomatically different. So Fuzy Logic for women is to explore the common symptoms and look at evidence based strategies, solution focused techniques, at better self-management.
You want to make a difference, you know you need something to change, you want to form a new and positive habit, so take your time, invest in yourself, give it some attention. We so easily spend money on quick fixes but rarely do we truly invest in ourselves. Practice makes a practice!
Let me support you. This isn’t a case of buying a course and sitting there trying to read up and understand it on your own. I will be with you every step of the way. We will practice. We will enjoy the process together.
Why does Fuzy Logic use this type of Mind Training?It has helped me realise that I can witness my thoughts and feelings without being completely consumed by them. It has allowed me to enjoy the present moments of life even when times are tough. I have felt more in control and less stressed since I studied Tibetan Buddhism and Western Adaptations of Mindfulness and Solution Focused Strategies. I lose my sh*t way less – but let me be honest, it still happens sometimes, and that’s ok! This is real life after all.
It’s like a light bulb going off in your mind, things start to make sense. It is the practice of paying attention and removing judgement. It doesn’t require hours and hours of your day, and mindful living is about all the small things you can do mindfully every day. Fuzy Logic is awareness. This is a return to something that we already know how to do, it’s not another thing to add to your to do list. Meditation is a habit that we also what to introduce, in a compassionate way, not as a tough task to get through.
Thursday 1st August at 6pm Location TBC
#Kate Dan was excellent in providing a range of tools and techniques to be fully present and was very supportive when we discussed challenges we were experiencing with the formal practice. Dan was very welcoming, happy to be approached with questions and was accepting of us in our journey to being able to capture the moment.
Dan was amazing, I couldn’t think of anyway he could support the course attenders more. Dan was happy to provide the meditation solutions on a different platform when I stated I could not access drop box. I would (and already have) recommend this course to anyone wanting to develop their learning and experience in mindfulness. Fuzy Logic – For Women – ADHD, ADD & Over Thinking
#Jenny It gave me a great insight in to meditation and mindfulness and gave me a great start to build on whilst exploring meditation
He is calm, inspiring, explains his subject well in a way that is easy to follow and encourages self practice with handy hints, tips and tasks to follow at home. He made me feel at ease, motivated and calm Fuzy Logic – For Women – ADHD, ADD & Over Thinking
#Amanda – Dan was extremely knowledgeable in the subject matter and other related matters. Dan is very personable and makes you feel you can ask any question to him or in a group without feeling embarrassed. The information was delivered by Dan in a clear and concise manner and definitely from the heart. I cannot think of any weaknesses – Dan is a great teacher!!
#Avril – Dan made it the most beautiful peaceful and with a lovely bit of humour and cannot praise Dan enough; everyone needs a Dan in their life.
It has changed my way of thinking and now enjoy meditating every day
#Cristina – For me this course was life changing.He is an amazing teacher. I had very specific questions and he was very helpful . It was an amazing experience and I would definitely recommend.
#Catia – Dan is such a warm and calming human being. He made me feel at ease and very comfortable. He is a great teacher and would love to learn a lot more from him.
The course helped me extremely in my busy life. It brought back the importance that my time and presence is and how important it is to truly stop in our busy lives. I’m sleeping better and much calmer my stress and anxiety that comes with my job role has felt more manageable. Dan is amazing and will definitely continue with him. Fuzy Logic – For Men – ADHD, ADD & Over Thinking
For more info call me on 0404227433 or email dan@awareful.com.au
For previous attendees of any of our courses/classes or talks / Teachers / Those working in care, please contact me before purchasing. A mindful Path through stress an anxiety morning class
If you are booking 2+ people together please use the code: together$5 at checkout for a discount for each person.
Other new attendees
$50 for the 5 weeks
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