Every Wednesday Morning at the Centre

9:30am – 11am

$15

“Fitness training for the mind”

Evidence Based Techniques

International Trainer in Mindfulness, Psychotherapy, Emotional Intelligence, Sports Therapy & Compassion Based Therapies

2 Weeks (Tuesday evenings)

$35

Come and explore how Mindfulness and Meditation is making a real difference to people struggling with stress and anxiety.

$70

This course is aimed at people who have a regular practice and exploring the depth of meditation and meditative practices. 

Some of the terminology we will be using may seem confusing for beginners.

4 Week Deep Dive – $70

New Course Starting 27th of April 2021 – Based on the Internationally Regarded Breathworks MFS course

The courses are Internationally Recognised and form part of the BAMBA Mindfulness Teacher Training Organisations.