Category

Mindfulness
I had the wonderful opportunity of being able to see Ruby Wax (thank you Phil) at her best on Tuesday night, and it was incredibly interesting to hear her take on being Frazzled and Mindfulness. I love her ability to take what often is seen as a verious serious subject and throw some much needed...
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FALLING INTO THE MEDICATION TRAP? Over the last 3 months I have had more and more past attendees come and sit for some 1 to 1 time to undertsand a little bit more about what is going on with their practise and their inability to work with anxiety and stress as they had been able to...
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We are so very proud to launch our new website. We thank you all so much for your continued support. I have so much love and respect for you all. Understanding ourselves and turning directly into life itself has been for me the hardest journeys I have undertaken, so in that decision you made to...
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Mindfulness is not just about finding that still place. Something uncontrollable awakens in you. You are not just taking a course, you are quite literally rewriting  your own script. Like an addictive television series. Once it becomes a part of your life, you can’t turn away from it. You find a new love, a love...
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“I’m only HUMAN after all” I was just listening to a few videos done by some teachers and it brought to mind a few frustrations. I listen and hear what they are saying but, often it doesn’t sound like reality. It sounds like a fabulous make believe place that is currently, with 3 kids and...
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International Experience in Psychotherapy, Mindfulness, Meditation, Emotional Intelligence and Chartered Management. Tailored Programs, Courses and Workshops starting weekly... Leave your email for our updates via our contact us page.

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e: dan@awareful.com.au
e: jill@awareful.com.au