Mindfulness

Welcome to Mindset Training
Session 6

Please watch
the video

What will we be covering:

– what is failure
– why is it important to mindfulness
– removing judgement
Please Keep Going with the:

Mindset Training Practice - Longer Breathing Meditation

I am here to help throughout.

Please do not forget

THIS TOO SHALL PASS

PLEASE DO NOT FORGET TO COMMUNICATE HOW YOU FEEL

TOGETHER WE ARE STRONGER