Mindfulness

Welcome to Mindset Training
Session 5

Please watch
the video

What will we be covering:

– 3 simple tips to help your practice to flourish
Please Keep Going with the:

Mindset Training Practice (11 minutes - Simple Breathing)

I am here to help throughout.

Please do not forget

THIS TOO SHALL PASS

PLEASE DO NOT FORGET TO COMMUNICATE HOW YOU FEEL

TOGETHER WE ARE STRONGER