0404227433 Monday - Friday 2pm - 8pm 9 Earle Court, Tallai, 4213
Mindfulness

Welcome to Mindset Training
Session 4

Please watch
the video

What will we be covering:

– What is Informal Practice
– Whats is Formal Practice
– Why should we use them?
Please Keep Going with the:

Mindset Training Practice (11 minutes - Simple Breathing)

I am here to help throughout.

Please do not forget

THIS TOO SHALL PASS

PLEASE DO NOT FORGET TO COMMUNICATE HOW YOU FEEL

TOGETHER WE ARE STRONGER