0404227433 Monday - Friday 2pm - 8pm 9 Earle Court, Tallai, 4213
Mindfulness

Welcome to Mindset Training
Week 2

Please watch
the video

What will we be covering:

– We explore a Mind Training Exercise or
– Formal Practice or
– Meditation
Please click the link for:

Mindset Training Practice (7 mins - Breathing Practice)

I am here to help throughout.

Please do not forget

THIS TOO SHALL PASS

PLEASE DO NOT FORGET TO COMMUNICATE HOW YOU FEEL

TOGETHER WE ARE STRONGER