Mindfulness

Welcome to Mindset Training
Session 11

Please watch
the video

What will we be covering:

– what is embodiment
– embodiment and our mind
– using our inner guidance
Introducing:

Mindset Training Practice - Embodiment (11mins)

I am here to help throughout.

Please do not forget

THIS TOO SHALL PASS

PLEASE DO NOT FORGET TO COMMUNICATE HOW YOU FEEL

TOGETHER WE ARE STRONGER