0404227433 Monday - Friday 2pm - 8pm 9 Earle Court, Tallai, 4213
Mindfulness

Welcome to Mindset Training
Session 10

Please watch
the video

What will we be covering:

– the limbic system
– part of our fear response system
– how mindfulness helps
Introducing:

Mindset Training Practice - A Practice for a Moment of Suffering

I am here to help throughout.

Please do not forget

THIS TOO SHALL PASS

PLEASE DO NOT FORGET TO COMMUNICATE HOW YOU FEEL

TOGETHER WE ARE STRONGER