Managing Fear/Transforming Anxiety Course | Awareful

Transforming Anxiety/Managing Fear Zoom Recording

Week 4 Session 8

Welcome
Such a Privilege to
have you with me on this journey...

4 weeks

8 sessions

2 videos per week

5 Mind Training Practices

4 Micro-techniques

Please watch
the video for
this weeks insights:

LIVE ZOOM

Thank you so much to everyone that could make it… and for those that couldn’t I have attached the video recording for your enjoyment.

I have also attached a link just for the meditation below.

Thank you so much

Meditation on Impermanence ... 👈

My email address is dan@awareful.com.au, and I will respond to all emails within 12 hours (purely due to time zone differences).

Please do not forget I am here to help you throughout.

THIS TOO SHALL PASS

PLEASE DO NOT FORGET TO COMMUNICATE HOW YOU FEEL

TOGETHER WE ARE STRONGER