Transforming Anxiety/Managing Fear
When the mind attacks... this is our practice
Week 2 Session 4
Welcome Such a Privilege to have you with me on this journey...
4 weeks
8 sessions
2 videos per week
5 Mind Training Practices
4 Micro-techniques
Please watch the video for this weeks insights:
When the mind attacks...
This is our practice
2 Videos This Week
So this weeks session is called, when the mind attacks, this is your practice… and in all honesty it is why you are here… to build that reservoir to sleep.
Have a wonderful rest of your day!
An extra, important video on when the mind attacks ... 👈
My email address is dan@awareful.com.au, and I will respond to all emails within 12 hours (purely due to time zone differences).
Please do not forget I am here to help you throughout.
