Empower Your Team with Mindfulness

Enhance focus, reduce stress, and boost productivity through tailored mindfulness programs.

Why Choose Awareful?

Customised Programs:

Tailored to meet your organization’s specific needs.

Expert Facilitator:

Led by Dan Ireland, an accredited mindfulness trainer with extensive experience.

Proven Results:

Clients report increased focus, reduced stress, and improved team dynamics.

Empower your team with mindfulness

Lunch & Learn - Talks & Workshops

Tailored to your needs

Bespoke Talks/Workshops

Fit to your budget
Brief, impactful sessions to introduce mindfulness concepts. to staff of all experience levels. based on the 3 core trainings of Feeling Lighter, Calm is a practice and Come Home to Yourself.

Ongoing Support

Resources to keep the team mindful

Ongoing Support

Fit to your budget
Regular check-ins and resources to sustain mindfulness practices

Half/Full Day Workshops

Built Bespoke for your business needs
In-depth training on topics like stress management and emotional intelligence.
•Techniques and tools to better connect with colleagues (and anyone)

Mindfulness Courses

4 to 8 week Team/Organisation Courses
We deliver in house mindfulness short courses aimed at allowing your staff to explore this simple yet effective practise. 

RECENT BUSINESS WELLBEING TESTIMONIALS

This was the third time we booked Dan and Awareful to deliver an inhouse mental health focused course. 

Dan is a really gifted speaker and teacher, and he has a natural ability to discuss very difficult topics on mental health in a simple, enjoyable and often humorus way. Feedback received from the staff was that he also explained the concept of mindfulness and meditation with a very experieniential and transparent outlook. Both I and my colleagues have a much clearer understanding of both mindulness and meditation and feel I have learnt so many simple tools to help me practice more regularly and manage my mental health. 

Thank you, your words and wisdom have been invaluable for me and all the staff that have taken your courses and workshops.

Jane Harbon
Attorney Generals Office

“The whole team would like to extend their sincere gratitude to Dan. The courses are brilliant and converted even the most sceptical to the incredible benefits of emotional intelligence.

We highly recommend Dan and his lunch and learn sessions to anyone that wants to improve their focus and concentration, manage stress and increase energy levels!”

Nick Lawler
David Mitchell
Operations Director

We brought in Dan and Awareful to help us in delivering on our wellbeing targets through some quite significant change.

Dan helped bring some much needed peace through some really practical lessons. Both myself and the staff particularly liked the Agile Thinking, Attentional Intelligence and the weekly sessions on Mindfulness.

I couldn’t recommend Dan enough for any wellbeing strategies your company has to offer.

Julie Stimson
Head of Customer Experience
Contact us today to schedule a consultation and discover how mindfulness can benefit your team.

Ready to Transform Your Workplace?

    Businesses focused on Mental Health which we are so very proud to be working with

    ARE YOU LOOKING AT A MINDFULNESS PROGRAM WITH QUANTIFIABLE RESULTS?

    WOULD YOU LIKE A LUNCHTIME COURSE FOR YOUR EMPLOYEES?

    INTERESTED IN THE BENEFITS OF A REGULAR MINDFULNESS PRACTICE?