Calming your crazy mind Even now, with a daily meditation and mindfulness practise I go through periods where my mind switches on this crazy switch and I seem to go into thought overload. Calming your crazy mind Whether it is fear based, desire based, jealousy based, dragging old, like childhood old stories into my day to...Read More
About Us
International Experience in Psychotherapy, Mindfulness, Meditation, Emotional Intelligence and Chartered Management.
Tailored Programs, Courses and Workshops starting weekly... Leave your email for our updates via our contact us page.
