MINDFUL MAY

MINDFUL MAY

10 MINDFUL MEDITATION PRACTISES

10 MINDFUL PRACTISES

All to be completed over May

All Participants will receive:Mindful May

• A Calender to print off and use
• An Email Every 3 Days to keep you motivated, with tips and video clips from some of the worlds leading teachers.
• Access to 10 Mindful Meditations to Practise over the month
• 10 Mindful activities such as walking, eating & communicating
• Group Page for Hints and tips, experience sharing, as well as links for the practise
• A live meditation evening where we will be sitting for a Breath & Body meditation with an opportunity for Q&A at the end

Start Day

1st May 2017

End Day

31st May 2017

Cost

FREE